Menopause Cookbook: How to Eat Now and for the Rest of Your Life. Vincent Connelly, Hope Ricciotti

Menopause Cookbook: How to Eat Now and for the Rest of Your Life



Download Menopause Cookbook: How to Eat Now and for the Rest of Your Life



Menopause Cookbook: How to Eat Now and for the Rest of Your Life Vincent Connelly, Hope Ricciotti ebook
Publisher: Norton, W. W. & Company, Inc.
Page: 256
ISBN: 9780393319835

As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens-natural estrogens found in food-as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its worries. Even women on hormone replacement therapy will find that these delicious recipes will add to their health. Vincent Connelly, a trained chef, worked with Dr. Ricciotti to give each recipe the best in nutrition and in taste. It ...

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